Want to find out more about your diagnosis of dementia?

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A GOOD LIFE WITH DEMENTIA

A free dementia course FOR people recently diagnosed with dementia created and delivered BY people living with dementia in the East Riding

It will give you the opportunity to:

  1. Find out more about my dementia
  2. Look to overcome some of the barriers I face
  3. Find out what the heck is happening!
  4. Look at the changing relationships with my nearest and dearest
  5. Get answers to a lot of questions I’ve been dying to ask
  6. Find out what and who is out there for me in East Riding

We will offer you the chance to meet us prior to the course to say hello and to answer any questions you might have.

Course Dates: (all Mondays)

2nd November 2026
9th November 2026
16th November 2026
23rd November 2026
30th November 2026
7th December 2026

Course times and Venue

10.30am to about12.15 every Monday at

The Junction
Paradise Place,
Goole,
East Riding of Yorkshire,
DN14 5DL
(Sat Nav DN14 5EZ)

To enrol, or find out more simply contact

Damian e-mail: damian@myid.org.uk tel: 07927 405 854 or

Linda e-mail: linda.lee@alzheimers.org.uk tel: 07759 929 403

A GOOD LIFE WITH DEMENTIA THE COURSE:
GOOLE 2026

WEEK 1 Monday 2nd November 2026 10:30am – 12.15pm

Welcome!
Your Story. A chance to come together in a safe space to share your story and ask ANY questions. ‘I still feel the same today’ No-one turns into a jibbering wreck! We can look at the hope of adjusting to a new life.
Key message: I’m still me!

WEEK 2 Monday 9th November 2026 10:30am – 12.15pm

So, What’s going on in my Brain?
We can continue getting to know each other and also to address YOUR questions and concerns – about the future, about what happens to each of us. Sharing mishaps and top tips too

Key Message: Dementia: It is not about what’s in the books.

WEEK 3 Monday 16th November 2026 10:30am – 12.15pm

Welfare Rights – Getting what you are entitled to.
Accessing your rights – a visit from the ‘Your Money’ team from East Riding Council. A look at accessing the right benefits for you to help fill in the gaps – eg Driving. Is it a loss or not?
We’ve got rights!

A guest Occupational Therapist will talk Gadgets and Gizmos – a look at practical adaptations around the house and adjusting your wider environment. Lots of tips, no doubt
Key Message: You’ve got rights in what can be a disabling world.

WEEK 4 Monday 23rd November 2026 10:30am – 12.15pm

Relationships – ‘Please don’t wrap us up in cotton wool – A look at how dementia can impact how you get along at home and also when getting out and about into the wider world. When and if to share your diagnosis. Who and what might help? Don’t be ashamed. Dementia is NOT your fault

The benefits of exercise and keeping moving. A visit from members of the East Riding leisure team to talk about the benefits of exercise and to be put through our paces.
Plus a chance to find out about leisure services, walking groups and discounted gym membership. If you don’t use it, you lose it!

WEEK 5 Monday 30th November 2026 10:30am – 12.15pm

Getting involved in Dementia Research .
Find out about a range of taking part opportunities to help make today’s research tomorrow’s practice. A visit from the Humber NHS research team
Plus: The Market Place!
Local organisations and groups will share what they can offer you practically. A chance to chat and make appointments and sign up to a range of things.

Services should meet OUR needs

WEEK 6 Monday 7th December 2026 10:30am – 12.15pm

A Celebration of our shared learning!

A chance to review all we’ve learnt and the calls to action we want to make

Creating a dementia ‘manifesto’ for East Riding!

Looking at when and where we might continue to meet.

Key Message: Onwards and upwards!